However you arrived, welcome.
I’m an artist, yoga teacher, and Ayurvedic practitioner. I enjoy weaving these modalities together to share ‘ancient practices for modern life.’ Most of the day, I work in the corporate tech world. I test these lifestyle habits for balance in a real-world setting, moving from meetings to meditation.
As an artist, my watercolor and mixed media paintings explore science and nature in a way that highlights the connectivity of dimensions and concepts. My Paint and Meditate class guides you through your own journey of discovery inside the body and mind, revealed through creativity. Yoga classes with me begin with meditation and focus on alignment, anatomy, and the creation of a container for safe and sustainable movement to facilitate inner shifts.
I'm glad you're here.
- Jen Tucker